umm I like big butts??

Hey girls and boys! (maybe boys? i dk) ANYWAY happy sunday! i love Sundays! This weekend flew by fo sho

 

..Yesterday we ended up going to Applebees.. I have not been to Applebees in like a few years..We didnt eat until almost 8 and I was a HUNGRY girl! I got some garlic chicken thing, with taters + broccoli on the side. My boy had an ENTIRE spinach+artichoke dip appetizer to himself, fiesta cheesy lime chicken, fries, and a loaded baked potato.. (this was after he had tailgated after the football game) Then we had some home made cookies! He’s pretty much a beast, yeah.

Anybody else watch Elf last night? i LOVE will ferrel..He is hilarious

This morning I hopped out of bed around 830 AM and had an urge to go ahead and run, so what did I do? I put on some cold running clothes and went for a nice 50 minute run around here. Before I left- I had a Kashi almond granola bar.

I took my mom’s IPOD with me running.. here’s a little TID BIT of what came on the shuffle..

1. “ABC, 123″ by Michael Jackson

2. “Build me up Buttercup” by The Foundations

3. “All I wana Do” by Sheryl Crow

4. “She’s a Brick House” Lionel Richie

5. “I like big butts and I cannot lie” -Sir Mix Alot      <—- (!!!!!!!!!)

6. “Thriller” Michael Jackson

… UMMMM mom, why in the heck is “I like big butts” on your IPOD?! LOL. I started cracking up

My mom is so conservative and sweet..she was like “KATIE I like the beat, not the lyrics!”

needless to say.. it was funny!

Anyway…..

I was super excited about breakfast this morning because I had BARNEY BUTTER calling my name

Started with some new peppermint creme coffee+ swamp oats with drizzle of Barney Butter!! 

** AHHHHH SOOOO GOOD!! DEF my favorite ALMOND BUTTER!! (for those of you who asked-I found it at The Fresh Market!) If you have one near you, go GET SOME NOW! **

Then I did some school work (just getting warmed up for this week! bleh!) & watched my church’s sermon online

today’s sermon was “Dont get married until you are willing to deal with your JUNK” – my pastor was talking about how people bring their “junk” aka (their past) into their marriage.. BUT you have to be willing to deal with it.. we ALL have baggage

He said to deal with your junk you have to..

1. Confess

2. Repent

3. Change

.. Then move on to a healthier marriage!

good stuff, good stuff

* We ALL have things from the past- obviously a lot of us on the blog world have something things incredibly tough we suffered through or ARE suffering through and sometimes that makes us feel worthless..but that’s exactly how satan wants you to feel.. you ARE worth something BEAUTIFUL.. God got you through that hard time or IS getting you through this hard time so you can be turned into something more beautiful..A stronger woman, who is worth SO much *

Moving on, I am a bottomless pit today!! I had like 3 pieces of turkey, a spoonful of pb, dark chocolate piece while watching the sermon.. And I had just eaten breakfast! Oh well-gotta listen to yo body.

Lunch was 1/2 sandwich thin w. Barney Butter, Joseph’s lavash wrap with organic turkey, LC, and veggies, Baked Kettle Salt and Vinegar chips, & a random piece of organic ham on the side?? haha, I am PMS-ing, so that is a good excuse for these random plates!

YUMM

I LOVE these baked kettle chips! They had a major potato-ey taste to them

After lunch, I hung out with the familia a little bit, packed up, bid my farewell, and drove back to eschuela to finish up aka DOMINATE this last week+2 days! I got a little sleeeepy before I left..apparently so did my mom

 

mommy and me sleeping

please excuse the hole in my PJ pants.. I have no idea how it got there..woke up this morning with a hole

 

 

So sad saying bye to my fam But I’m also excited to get back to my girls at Clemson!! I LOVE spending time with my boy, but girl time is needed too! Before I hit the road.. I had a power snack of Chobani Greek Yogurt+Butterscotch

+ an Apple on the way

I came home to an empty apartment but my roomies were back soon! yay!

 

Dinner was totally random (prepare yourself for random dinners because I only have a week and a few days at school so I wont have many groceries!)

 

First off.. I had 3 Veggie Patch meatless meatballs (LOVE these) w. some hummus!

Second off.. I had 1/2 cup of oats w. almond milk, chobani cinnamon icing, and PB2!

Third off.. I had a packet of these babies!

Now I’m about to go watch Desperate Housewives!

It’s new tonight and I’m SUPER PUMPED.

love this show

I should probably be doing school work..OH well!

OH & I need to think of some goals for the 25 Days of December..Go check out Jessica’s blog for details..Thanks Jessica!!

 

BARNEY BUTTER!! + a Review!

Hey wonderful bloggies!! Yall, i LOVED the Blindside.. such an awesome movie!! It was a little over 2 hours, but I didn’t even realize it..kept my attention the whole time! And totally grabs a hold of your heart. So inspiring! 

Just wanted to show you a picture of my din-din last night because I know you all appreciate creative meals

I was feeling pretty creative, NOT gona lie! 

Noodles w. pizza sauce, LC & Cheddar melted+hot sauce, Joseph’s lavash wrap turned into “pita bread” with butter+garlic salt, and salad with leftover turkey, feta, maters, and balsamic! YUMMAY. Also snacked on some Pringle Stix during the movie

our COOL “triple date” was fun! My dad is such a dork and so is my boy-so they feed off of each other and become extra goofy..yeah, embarrassing

Then we hung out and I didnt go to bed til 2 AM! Which, is kind of normal for my schedule (not healthy-i know..but I’m in college!) However, my mom came knocking on my door at 9 am .. saying “better get up for our big day shopping!” .. love it when that happens..

ANYWAY! I fueled up for the day with some swamp oats PLUS butterscotch chips this morning! LOVE butterscotch, so much flavor in one bite! so nice and gooey.

Lunch was eaten on the way not too long after breakfast (didnt snack a picture, sorry boos!) it was a pita w. turkey+feta+spinach and another pita w. egg beaters and apple slices

I LOVE THE FRESHMARKET

So many cool, wonderful, delicious foods! AND free coffee samples, holla

AND I FOUND BARNEY BUTTER!!!!!!!

I’ve seen it all over the blog world and have been dying to try it

Heres the loot..

those vanilla meringues are melt in your mouth good! + coffees (fun seasonal flavas), Yogi granola crisps, Baked Kettle Chips, 

I feelin a little hangry so I grabbed a cup of granola crisps

 

YOGI GRANOLA CRISPS: CINNAMON RAISON REVIEW

These were SO good!! very cinnamony and crunchy. Kind of reminded me of a better, healthier version of Special K cinnamon pecan cereal.  these are GREAT for a mid day snack, I had them without milk but I know they’d be a great cereal or yogurt topper. I recommend these! 8/10

Then mi madre & I went on a nice brisk walk It’s pretty cold outside, but it’s kind of refreshing.

When I got back I had a vanilla yogurt w. butterscotch chips for a snackie

 

If eating this is wrong, then I dont wana be right

 

 

I’m on a butterscotch kick!! delicious!

What’s everybody doing on this Saturday night? I can’t believe the break has already gone by-I go back to school tomorrow after church! .. Then I will enter the MOST stressful 9 days of my life with all the work and exams I have! Oh well, God will pull me through, He always does! Although I’m already stressing..haha

Thank you SO much for your sweet comments about the job thing! YOU GUYS ARE AMAZING.

 

Tonight I’m going out to eat w/ my boy’s family (there is no telling where we are going) they are NOT healthy eaters, but they are all fit and athletic..they just do not understand the concept of eating healthy, you know what im saying? I can’t even imagine that! Usually we go to San Joses or Unos..they get two deep dish pepperoni pizzas and two chocolate sundaes at Unos.. EVERY time! haha. 

**PS .. If anybody ever wants to email me or just g-chat (not like I do that during class..) then my email is kbwood@g.clemson.edu

The-day-after-Thanksgiving-workout

Sup suga pies! How is everybody’s food hangover today?

I got the best sleep last night EVER.

I woke up not as hungry as usual.. so i moped around and drank some wonderful coffee, read my bible, used the bathroom (major unload..if you know what i mean!! TMI)  then felt a grumble and knew it was time for some swamp oat-age!

* Many of you have asked how I make these lovely green oats.. well i put 1/2 cup of oats, 1/2 cup of almond milk, 1 cup of water, and a big ole handful of spinach ALL in the blender and blend that sucker up! then microwave it for about 1 1/2 min, stir, then about another min or two.. Then add cinnamon, truvia, butter, whatever you like! and obviously PB or AB on top

anyway…

After getting some good breakfast in my belly we went to go get a Christmas tree.. guess where we got it from? yeah.. please guess..

PIGGLY WIGGLY!! hahahah. nope, no special Christmas tree farm or anything like that. Here is the reasoning: we are in a townhouse right now because we are building a new house.. so my parents didnt wana go all out with a tree.. nevertheless..it’s still a ghetto Christmas around here

Then it was lunch time..and that means… LEFTOVERS!! YES!!

did anybody else enjoy leftovers today? they are BETTER the day after! (in my opinion)

I was feeling a wrap today, so I got a Joseph’s lavash wrap w. 2 hunks of laughing cow, lots of grilled turkey (i promise it’s underneath there) , roasted veggies, and mustard + hot sauce + salt!! 

*some people have commented on my blog about using too much salt.. but I need salt- I have low blood pressure and I take salt tablets AND salt my food, doctor’s orders! 

I couldnt decide if I wanted my wrap grilled or straight up.. so what to do? I grilled one and had the other straight up! with some Garden Salsa Sunchips on the side (sooo good!)

After letting lunch settle, mi madre & I went over to the gym that will be in our new neighborhood (wont need a gym membership this summer..whoo!) 

phone pic-not bad for a neighborhood gym tho, right?

Enter: day after Thanksgiving workout.. it felt SO good! 30 min on the elliptical with the resistance at 11-15.. sweating up a storm! plus 20 min of weights after + abs.. Ohh baby!

After I fueled up with a Joseph’s pita + globs of White Chocolate Wonderful

in a baggie to-go!

.. Then a crispy fuji

My mom told me I need to go ahead and think about a job for this summer, I could live at school or live at home (that is undecided) I REALLY want to do something w. my major (psychology) but that’s kind of tough. I have no idea! Any suggestions?

 

I’m about to go hop in the shower, make some dinner (more leftovers.. mac and cheese HOLLAAA) , and go see the Blindside with my boy, my parents, and my brother and his girlfriend..triple date? haha, we are so cool.

 

 

I LOVE hearing about everybody’s Thanksgiving!! So proud of everybody who enjoyed themselves and had so much good food! I’m quite jealous too.. 

Super pumped tomorrow bc mi madre and I are going to the FRESH MARKET! I love that place. have a great night!

best meal EVER!

Hey BEAUTIFUL GIRLS!!  first of all, I want to tell you how grateful I am for each one of you girls. I want you to know that I pray for you and I pray for the blog world, that we can all be used to encourage each other and uplift each other, and I pray that the Lord keeps us all strong in all parts of life! (hope that doesnt freak anybody out..baha) But seriously, all of you are amazing. I LOVE reading your blogs, i LOVE when you are real, i LOVE when my mouth drools over your food, and i LOVE getting feedback from you!

 

So how was everybody’s Thanksgiving?

Here’s a recap of Wednesday + Thursday!

Wednesday

-Had lunch with a great friend

-Hung out with my bro

-Had dinner with my parents+my boy

-Made an AWESOME PIE! 

Oreo Peanut Butter Pie (Makes about 8 servings)

1/3 cup of cool whip

1 cup of 1%milk (any kind will work)

1 package of instant vanilla pudding

3-4 tablespoons of PB (any kind)

1 Oreo pie crust

*Mix all ingredients (except pie crust) in a blender, then pour into pie crust, and freeze! 

Yall this was DELISH!! you could TOTALLY taste the PB and it was nice & light and fluffy! and EASY too

 

moving on to the rest of Wednesdays activities..

-hung out with some friends from highschool

-went to a bonfire, which was lame

-watched an episode of Modern Family on abc.dot .. has anybody seen this show? ITS HILARIOUS! let me know if you watch it! 

 

Thursday.. aka THANKSGIVING WHOOO!

-el turkey trot @7am! ran it in 40:10 (it was a 5 miler)

not going to lie..it was a tough run..it’s through a golf course and very hilly!

-I HOP!! chowed DOWN

-went to my dad’s side of the familia for Thanksgiving lunch

-ate a plate of turkey, green beans, mac & cheese, fruit (keeping it light-saving up for dinner)

-THEN went to my mom’s side of the family for Thanksgiving dinner

hands down.. best meal EVER

Guys, my nana makes the bomb dot com mac n cheese.. but she ALSO made jalapeno cornbread muffins, home made biscuits, collards, pork tenderloin in a cranberry glaze, grilled turkey, cheesy squash casserole,roasted veggies, salad stuffing, turkey gravy, cranberry sauce, and sweet potato SOUFLEE.. 

 

I had about 2 full plates and then 3 little plates with sweet tater souflee, squash casserole, and buiscuit.

I only got a picture of ONE plate..im so mad! this was the least attractive and most boring.. but I was too busy socializing and eating ( i know you understand.. I’m new at this whole taking pictures of my food thing)

I had to take a picture of the sweet potato souffle because guys, YOU ALL WOULD HAVE LOVED IT!! we need a ::moment of silence:: for it because it was just THAT good

It had FRESH FIGS in it, HOME MADE cool whip (heavy), sweet potato, cinnamon, orange liqueur, and raspberry jam on top

out of this world fo real

& I seriously did not think I could stuff ANYMORE .. but what’s thanksgiving without dessert?? nana also made home made cookies so I snagged a chocolate chip.. and then one for the ride home

 

moist and chewy!

Then jammed out with my family to Christmas Music on the way home! twas an AWESOME Thanksgiving!! How was yours? I cant wait to hear about everybody’s..and all the yummy EATS! 

I have over indulged today, but I dont mind it at all, I’m going to bed with a happy heart

I’m trying to debate if I want to go shopping tomorrow or not..it’s going to be CRAZY but I usually go every year! Do you do Black Friday?

AHH I HOPE EVERYBODY HAD A WONDERFUL THANKSGIVING!! 

 

*regular posting and eats will return tommorow! today was chaos but wonderful! 

*ps – check out my last post for AWESOME giveaways!

Christmas Fanatic!!

Oh man.. I went to the mall yesterday and LOVED all the Christmas decor!

The beautiful Christmas tress, Christmas lights, Santa Clause (!!!), Starbucks seasonal flavors, Christmas music.. ohhh baby!

 

ps: you all were so right.. GG was a repeat..I handed mother over the remote

 

yesterday I woke up around 10 am .. nothing new from when I’m at school .. haha sad! Woke up and guess what yesterday was?

SWAMP OATS IN A JAR

ohh yeah!

yep.. White Chocolate Wonderful to be exact

SOOO good & def had a lot of PB left in there, but it was so worth every thick, peanut buttery bite!

kept me full for like .. forever

Then mi madre & I headed to the mall! Before I left, I had a fage w. almond butter + dark chocolate almonds (like I said..was not very hungry at the time)

& ALSO had a Gingerbread Latte from Starbucks.. was debating between the peppermint mocha and gingerbread..but I wanted to break out of the box since I always get peppermint mocha!

& found some great buys! got this “Christmas outfit” for the Christmas eve service at church and all that good stuff, and also some UGGS for warmness

warm UGGS

Gah, shopping makes me hangry! I got back around 5, dove into the new skippy natural PB jar w. a Joseph’s pita

Then did a lil bit of yoga

Handfuls of this are being consumed throughout the days here..

Then it was DINNER TIMEEE! I wish I could have taken a picture of it-because it was a really pretty egg scramble w. sweet tater fries & salad.. BUT  I only had dinner so I could have THIS cute thang for dessert

 

they are cute little minis! i chose the COFFEE.

Then I had time to hang out with my boy! We live within 3 miles of each other at home so it’s perfect for hanging out during break! We are both super busy during school, so we don’t get to hang out as much (which is fine-im not one of those girls that needs to be with her boyfriend every second) So it will be nice to get some good QT time in! We went our highschool’s basketball game, then hot tub with a buncha ppl! WHOO. gota love the awkward going back to highschool times.

Moving on…

This morning I woke up to a lovely bowl of swampy swamp oats w. some Skippy Natural PB

Now I’m about to go meet my girl at a sushi place! so excited bc i have not had sushi in FOREVER! I’m excited because I’m going to bake something sweet after lunch .. I’m feeling creative!

PS – seriously, you girls know how to make me blush. yall are the sweetest things evaaaaa! thanks for all the compliments about mi familia, so nice!

PPS- i never post all that i eat.. im a late-night snacker..as my mom is and i was before ED..and now I have returned to the late night snacking for about 2 years..and im never looking back! muahaha.

 

This will prob be my last post until Friday.. I hope all of you wonderful people have a blessed Thanksgiving with the ones you love.. enjoy your time with your family and go crazy on Thanksgiving-because you deserve it!

Lizzy from Healthy Bites Conquer Athlete Appetite is having a wonderful COFFEE giveaway! go check it out http://lizzyeatsleepswim.blogspot.com/

And so is Nicole from Prevention RD! http://preventionrd.blogspot.com/

 

A little TWEET update!!

Hey beautifuls!! Hope today is going AWESOME so far.. im about to go shopping with momma.

There will be a longer post tonight!

but a little update..made a new twitter.. * faithfoodfit *

I would love for you to follow me on that and ill follow you right back!

THANK YOU! HAVE AN AWESOME DAY!

:Officially: Thanksgiving BREAK

Hey hey heyyyyyyy!! 

It is OFFICIALLY Thanksgiving break

I am at home, safe and sound, enjoying time with my wonderful family

Two of many things I am extremely thankful for..

(I seriously could not find a picture of the 4 of us together!)

Mi Familia

mi made & me!

me and mi padre!

me and my bro!!

My Wonderful Best Girl Friends

 

halloween 09!

 

I am so very blessed with these people in my life..I did nothing to deserve these wonderful, encouraging people.

I’m also SO thankful for all of you beautiful girls, you girls are so encouraging, so honest and REAL..sharing each of our stories and knowing that we are NOT perfect..and that is OKAY! thanks for being real.

Soo anyway..moving on to today..today was a GREAT Monday, know why? it didnt even feel like Monday! probably because I drove home today for thanksgiving break

Started off with some pumpkin oats..1/2 cup of oats, 1/2 cup of almond milk, 1 cup water, big scoops of pumpkin, cinnamon, and honey almond butter atop!

Then I went to cycling class again (2 days in a row) only because I know I wont be exercising much at home (besides the annual Turkey Trot!) Made some lunch..this is “scraps” lunch.. cause I had nothing left in our fridge since we are all about to go home for Thanksgiving!

 

Hummus salad with broccoli slaw, lotsa hummus, balsamic, hot sauce

pita, egg beatas w. hot sauce, salt and vinegar popchips, pickle!

PB "ice cream" 1/2 cup of frozen greek yogurt with PB2, cinnamon, raisons.. DELISH

This lunch TOTALLY hit the spot

Then I packed up, said goodbye to the roomies

and drove home!

Christmas music+cheese sticks+crispy apples+talking to Jesus+chatting on the phone+berry smoothie gum= a happy girl on the way home!!

 

Mom made a lovely dinner of Chicken parmesan, veggies, and sweet potatoes! (sorry, no pic..too busy socializing!)

Now my mom and I are going to have some SERIOUS issues because SHE wants to watch Dancing With the Stars at 9 and we ALL OBVIOUSLY know that Gossip Girl comes on at 9..duh! (haha love you momma)

I can’t wait to watch tv, relax, and take a hot bath!

Tommorow I am going shopping with mi made

you girls are amazing

Too bad I have schoolwork to do over break..but once I get back to school, I only have one week and two exams and then it’s Christmas Break! what the heck? time has FLOWN BY! 

random: getting excited because my White Chocolate Wonderful is almost GONE! (OIAJ) hollaaa! Too bad that poor thing only lasted less than a week.. :whomp whomp:

What are you doing to relax over Thanksgiving? Or will you be able to relax at all? 

I’ve died & gone to PEPPERMINT HEAVEN!!!

Hey boos!! How was your weekend? 

Mine was suh-weet! Here’s a lil mini- recap

FRIDAY

-went to class

-tried the Clif Pumpkin Pie Spice bar, which changed my life

-worked out (arms+abs)

-went to a lake house w. a bunch of friends & ate different kinds of soups for dinner

-the chicken chili did NOT agree with me (hellooooo tums!)

-watched a bball game

-watched Role Models

-had cinnamon rolls at 12AM

SATURDAY

-woke up at EIGHT am (gah, so early..hahah just kidding..i know some of you are thinking “oh please!”)

-got ready

-tailgated w. tons of friends

-ate lots of good tailgate food (pigs in a blanket, BBQ, chicken salad sandwiches, brownies, chik fi la chicken nuggets, cole slaw, chips+buffalo cheese dip aka heaven, and fruit-atleast one thing is healthy!)

-took lots of pics

-went into the football game

-froze to death

-tailgated after football game

-hit the HAY because this girl was SLEEPY

SUNDAY

-got up early for Kids ministry

-went to “big church“

-lunch

-schoool work

- later, spinning class

Soo that is my weekend condensed! Pretty great to say the least.  I am one tired girl-now I found out ALL my classes are canceled so it’s thanksgiving break for me! I’ll probably go home tomorrow sometime though.  I am getting caught up on all of your blog’s today and commenting each and every one of you guys back! I cannot believe it’s almost December, did this month fly by or what? Seriously, crazy.  December is my FAVORITE month (besides june).. there is so much love in the air at Christmas time..it is awesome! Now it’s time for me to watch Desperate Housewives and relax..I can’t wait!

 

I leave you with some photos of the weekend!

 

Me & my girl!

me & my boy!!

Introducing..peppermint heaven..Mint Chocolate Vita top, Peppermint ice cream, & Godiva Chocolate syrup

 

 

 

all mashed togetha

 

SOOO GOOD..try it!

Now some questions for YOU

1. Did you do anything exciting this weekend?

2. Find  or have any new/delicious eats?

Oh I love hearing from you beautiful girls! you girls are all wonderful, seriously, amazing in your own way. I truly view this blog as a blessing to learn from people & get to know people I would never have otherwise.

 

EDIT* this is probably the stupidest question ever.. do you add yourself to people’s blog rolls? and how do you add a link to your post? thanks.. i promise im not dumb

JUST a QUICK post to say..

Hey beautifuls! Just a quick post to say that

I just tried the Pumpkin Pie Spice Clif bar and..

I think it owns the Gingerbread Spice

go try it.. NOW!

I love yall .. Happy Friday!

 

So close to Friday.. I can feel it!

First of all-thank you for all of your sweet comments about my rain boots! Got them from Stein Mart!

RANDOM QUESTION: does anybody else feel like white chocolate wonderful (PB & CO) has a coffee hint to it? i taste coffee when i eat it out of the jar!! (every night).. but im not complaining, it is def delicious!

IT IS ALMOST FRIDAY!! WEEEEEE!!

I love Thursday

Todays easy college hairstyle (i know yall are prob thinking-duh katie, this is so obvious)

headband with hair pulled back in a bun..aka..hair is a nappy mess and i dont feel like dealing with it

since i wore a t shirt today, i chose a simply thin gold headband so it would not stand out too much

BREAKFAST was a change from swamp oats to chocolate monster oats! 1/2 cup of oats, 1/2 cup of almond milk, 1 cup of water, 2 tbsp dark chocolate cocoa poweder, and a pool of PB2 a top! (coffee obviously)

chocolate+PB=LOVE

While breakfast started out good, I am not so proud of my eats until dinner! I was in a rush trying to write two papers, so I kind of snacked throughout the day.. starting with a Cookies n Cream Clif Builder bar, a mini pack of organic raisons, pringle stix, beef jerkey … haha yeah.. and MAYBE a diet coke.. oh well! 

After a long day of class, I decided to go on my last 5 mile run until the Turkey Trot next Thursday (Thanksgiving) morning! Before I left, I had 1/2 of a peanut butter naner sandwich, and the other half when I got back

Boyyy my bootay was for sure sore after that great boot camp workout yesterday!

Dinner, however, I am quite proud of It was 1. delicious 2. balanced 3. nutritious.. cant beat that! 

 

sweet tater fries w. almond butter drizzle, salad w. 3 meatless meatballs+garlic n herb LC+cukes, “pumpkin pie” w. cool whip topping & a frozen chobani for dessert

 

this is like almost all of my fav things on one plate

 

YUMMMMM

Tonight=fca night! we have a really good speaker coming in.. im pumped..fca night also means waffle house+staying up LATE! whooo! Tommorow one of my good friends is coming to stay with me for the weekend..we are grilling out tommorow night with some people and going to the football game saturday! Posting will prob be less frequent this weekend-but i promise to give a full recap!  and try to comment back on ALL of your wonderful blogs what are your weekend plans?

P. S. and Ive considered going vegan for the day soon..have any of you meat/dairy eaters tried it? and what were the results?

yall..are..awesome

Sarah at http://thefoodiediaries.com/ is having an AWESOME Nutridel giveaway!!

 

edit: we sang this tonight at fca and it HIT me

“Oh Praise the One who Paid 

my Debt & raised this life up from the dead” 

* it is so important for me to remember that without the Lord’s strength, I would be in the pits of death..praise God!